Tag Archives: Anxiety

______________________________________________________________ Healing Music for Anxiety Disorders, Fears, Depression and Negative Thoughts ______________________________________________________________ Click the following titles and links in descending order. Irrational Beliefs and Anxiety Rational Coping Statements Positive Visualization and Modeling Cost Benefit Analysis to Control Anxiety Educational Methods to … Continue reading →

______________________________________________________________ You create much of your unhealthy anxiety but have the power to decrease it, as many troubles may occur in your life, and you need healthy anxiety to protect you. You manage two major anxiety factors: heredity and environment. … Continue reading →

______________________________________________________________ ______________________________________________________________ Anxiety helps to keep you alive and comfortable. If you had no anxiety and were totally unconcerned about achieving your desires, you would tolerate all kinds of obnoxious things, as lack of achievement, disapproval of others, dangerous pursuits, … Continue reading →