Category Archives: English

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______________________________________________________________ Insomnia About one-third of adults sleep six hours or less a night. Inadequate sleep, less that seven hours a night for most adults, increases the risk of obesity, diabetes, and heart disease. Poor sleep is also associated with sluggish … Continue reading →

________________________________________________________________ Should I include this package in my predominant religious package? When the Holy Spirit communicated me through telepathy “You are Heaven Chosen,” I had already written many articles in other subjects. I asked a reader if I should include … Continue reading →

_______________________________________________________________ Sleep deprivation may cause memory loss and medical and psychiatric problems may cause chronic Insomnia. Sleep is essential for mind and body. Chronic sleep deprivation can damage your body disrupting critical hormonal and metabolic processes. Insufficient sleep may cause … Continue reading →

_______________________________________________________________ “Memory loss isn’t a natural part of getting older. It’s the brain’s response to something specific — something we’ve been overlooking.” _______________________________________________________________ The real enemy is a silent toxin building inside your brain, breaking the connections between neurons — leaving … Continue reading →