Tag Archives: Psychology

Hidup di Masa Kini

Posted on March 27, 2026 by inspiredbythespirit

_______________________________________________________________ Hiduplah pada masa kini dan sedari bahawa fikiran anda menentukan suasana hati anda. Imbau kembali emosi positif dan analisis emosi negatif dari perspektif positif. Singkirkan kenangan pahit, kerana ia menyebabkan kegelisahan dan kepahitan. Jika seseorang telah menghina anda atau … Continue reading →

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حال میں رہنا

Posted on March 27, 2026 by inspiredbythespirit

______________________________________________________________ ______________________________________________________________ حال میں جیو اور پہچانو کہ آپ کے خیالات آپ کے مزاج کا تعین کرتے ہیں۔ مثبت جذبات کے بارے میں یاد دلائیں اور مثبت نقطہ نظر سے منفی کا تجزیہ کریں۔ تلخ یادوں کو ایک طرف رکھو، … Continue reading →

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Urip ing Saiki

Posted on March 27, 2026 by inspiredbythespirit

________________________________________________________________ Urip ing wektu saiki lan sadari yen pikiranmu nemtokake swasana atimu. Eling-eling emosi positif lan analisis emosi negatif saka perspektif positif. Buwang kenangan pait, amarga iku nyebabake rasa ora tenang lan getir. Yen ana wong sing ngremehake utawa nyerang … Continue reading →

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Living in the Present

Posted on March 24, 2026 by inspiredbythespirit

______________________________________________________________ ______________________________________________________________ Live in the present and recognize that your thoughts determine your mood. Reminisce about positive emotions and analyze negative ones from a positive perspective. Cast aside bitter memories, for they cause restlessness and bitterness. If someone has humiliated … Continue reading →

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محاولة الإغاثة من الضيق العاطفي

Posted on December 27, 2023 by inspiredbythespirit

______________________________________________________________ الألم العاطفي يصيب البشرية، لذا فإن تخفيف الألم مهم جداً للإنسانية لتتمكن من السيطرة على نفسها والتوقف عن إيذاء نفسها. يقرر بعض الأشخاص تشويه أنفسهم للتخفيف من الألم والشعور بالواقع الحالي، لأنهم في حيرة من أمرهم ويغمرهم التوتر والحزن … Continue reading →

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Próba Uwolnienia Się od Stresu Emocjonalnego

Posted on December 27, 2023 by inspiredbythespirit

______________________________________________________________ ______________________________________________________________ Ból emocjonalny nęka ludzkość, dlatego łagodzenie bólu jest dla ludzkości bardzo ważne, aby mogła się kontrolować i zaprzestać samookaleczania. Niektórzy ludzie decydują się na okaleczenie, aby złagodzić ból i poczuć obecną rzeczywistość, ponieważ są zdezorientowani i przytłoczeni stresem, … Continue reading →

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Befreiungsversuch von Emotionalem Stress

Posted on December 27, 2023 by inspiredbythespirit

______________________________________________________________ ______________________________________________________________ Emotionaler Schmerz plagt die Menschheit, daher ist die Schmerzlinderung für die Menschheit sehr wichtig, um sich selbst zu kontrollieren und Selbstverletzungen zu stoppen. Manche Menschen beschließen, sich selbst zu verstümmeln, um den Schmerz zu lindern und die gegenwärtige … Continue reading →

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Introduction to PTSD

Posted on November 27, 2023 by inspiredbythespirit

______________________________________________________________ ______________________________________________________________ Post-traumatic stress disorder (PTSD) is a severe stress disorder that develops after psychological trauma, like experiencing a war or sexual abuse, overwhelming a patient’s coping ability. PTSD cause an overactive adrenaline response persisting after the event, making a … Continue reading →

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Relief Attempt from Emotional Distress 

Posted on January 18, 2023 by inspiredbythespirit

______________________________________________________________ ______________________________________________________________ Emotional pain plagues humanity, so relieving pain is very important for humanity to control itself and stop self-harming. Some people decide to mutilate themselves to alleviate the pain and feel the present reality, because they are confused and … Continue reading →

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Kaligtasan: Ang Kahulugan ng Buhay

Posted on December 27, 2021 by inspiredbythespirit

______________________________________________________________ Ang paghahanap ng aklat na “Man’s Search for Meaning” ng Viktor Frankl, ika-20 siglo psychiatrist, Holocaust nakaligtas at “Logotherapy” nagtatag.  Sinisikap niyang makahanap ng kahulugan sa buhay ang pangunahing puwersa sa sangkatauhan. Ang kaligtasan ang dapat maging pangunahing kahulugan … Continue reading →

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